JJ COUTTS
Owner
JJ Coutts is the Founder and Owner of Outer Strength Fitness. His extensive background in sport has inspired him to pursue a career in the fitness industry, with his focus on getting the best out of clients. JJ’s ultimate goal is to create a 5 star service and experience for OSF clients. He strives to educate, motivate and simplify all aspects of busy professionals’ exercise, nutrition and mindset leading them to achieve the goals that they dreamed of when starting with OSF.
The most important factor JJ prides himself on, and endeavours to pass onto his team of trainers, is to care. OSF cares about your health, fitness and, most importantly, your results.
JJ is 100% client results orientated and has made it his priority to help his clients create a healthier lifestyle which transfers to all areas of their lives.
If you want to achieve the results you wouldn’t have thought possible, whilst still being able to live your lifestyle, JJ would be delighted to help you map out a plan for your success!
Qualifications
- Accredited Sports Nutritionist
- Certificate III in Fitness
- Certificate IV in Fitness
- Accredited ASCA Strength and Conditioning Coach
- Optimal Training Methods
- Certified Online Trainer
- ACE Certified Boxing Fitness Trainer
- Advanced Biomechanics
- Level 1 Biosignature Practitioner
Contact
Mobile – 0420 595 080
Email – jj@outerstrengthfitness.com
SIOBHAN PETERSON
Owner
Siobhan is a Senior Personal Trainer and Pilates Instructor at Outer Strength Fitness.
She believes that EVERYONE has the ability to improve their health and fitness no matter what barriers, whether physical, mental or emotional, they may need to overcome.
Siobhan’s knowledge base is extensive, specialising in Exercise Nutrition, Body Transformations and Pre- and Postnatal Coaching. Her background as a teacher also gives her a unique edge in identifying her client’s strengths and areas for improvement, inspiring her to educate them across all areas of nutrition and fitness to assist them achieve their goals.
Siobhan prides herself on her ability to equip her clients with the motivation and skills needed to prioritise fitness and nutrition into their increasingly busy lives. This strategy not only sets her clients up to meet their goals in the most simple and effective way possible, but also ensures their long term success.
Her enthusiasm is contagious and she uses this to ensure her clients fall in love with their training program, are motivated to challenge themselves in achieving new PB’s every session and, most importantly, they ENJOY the process of transforming their body, routine and mindset.
If you want to start reaping the benefits of improving your health and fitness and start achieving your goals, Siobhan would love to help set you up on your journey to success!
Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Accredited Nutrition Coach
- Transformation Specialist Institute Sports Sciences Association
- Pre and Post Natal Certified
Contact
Mobile – 0404 733 766
Email – siobhan@outerstrengthfitness.com
